Episode 7

full
Published on:

20th Aug 2021

Actionable Ways You Can Take Yoga Off the Mat

On this episode Amber shares with you her 3 pillar system to Living Yoga your or taking your yoga off the mat and into the world. Learn how to have more Strength, Flexibility, Balance, Focus, Concentration, Inner Peace, and Handheld Community of Support in your life.

01:53 - vitality calibration

04:14 - weaving the power you've cultivated into your life

07:07 - becoming more flexible

09:03 - finding balance

11:59 - mindful moments

18:45 - having a community of support

23:08 - a breathing exercise for you

SHOW LINKS:

Stay connected with Amber on IG @amberhagberg

For more tools and practices join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare

To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call

Show artwork for Amplified Impact

About the Podcast

Amplified Impact
For Female Entrepreneurs
Amplified Impact with Amber Hagberg is a space to open your heart even deeper as you learn how to tune into your mission and connect with your clients, the ones you dream to serve and create massive impact in their lives.
I am here to inspire you to take time for yourself so you can be the leader in your life and business, one who stands out and thrives. This is the place where women like you create wealth from the inside out