Ask Yourself How You Want to Feel

In this episode, Amber shares with you what she noticed about what post did best during 2021. The topic of body image. She gives tips on how to forget what the size of your pants is or the # on the scale, but the more important question you can ask yourself this year is:: HOW DO YOU WANT TO FEEL?

18:18 - Meditation begins 

SHOW LINKS: 

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