Body Image, Diet Culture and Learning to Love Ourselves as We Are

In this episode, Amber shares with you her own experience and struggles with being addicted to being healthy. As someone who had no period for 3.5 because of fasting, exercising and being obsessed with food, she understands the struggles that come with body image and the diet culture. 

Please reach out if you have an experience you'd like to share around this topic.

SHOW LINKS:

Stay connected with Amber on IG @amberhagberg

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