What is an Empath & How to Thrive in the World While Being Highly Sensitive
In this episode, Amber interviews Nira Lall, an embodiment coach who specializes in helping empathetic women thrive. You will discover what it means to feel so deeply and how to let your body lead the way from an empowered place. Nira also dives into what it means to master your emotions and energy.
She is an Embodiment Coach that teaches empathic women how to thrive emotionally, master their energy, and heal the past. Nira has been an advocate for self-mastery in the areas of emotions, body and energy while facilitating soul deep healing since 2009.
Nira has also been a featured guest on Hay House Radio and National Canadian television.
02:02 - what it means to be an empath
05:42 - you might be an empath if...
08:52 - how to navigate your world
14:53 - what it means to be body-led
22:38 - mastering your energy and emotions
30:52 - things that empaths tend to overlook that's so important
GUEST LINKS:
IG: www.instagram.com/niralall
website: www.niralall.com
SHOW LINKS:
website: www.amberhagberg.com
Stay connected with Amber on IG https://www.instagram.com/amberhagberg/
FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare
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