Why It's So Important Yoga Teachers Understand Anatomy and How to Find Tune Your Skills

In this episode, Amber interviews Karen Fabian from BareBonesYoga. Karen shares the importance of understanding anatomy as a whole so that you are using cues in classes that you understand and have confidently answer questions when your students come to you. Dive deep into WHY anatomy is important for yoga teachers.

04:44 - contradictory cues in different teachings

07:45 - every body is different and how to navigate as a teacher

12:33 - practice or teach?

20:05 - the skills to have and impact making

23:52 - Karen's program and process

SHOW LINKS:

Stay connected with Amber on IG @amberhagberg

For more tools and practices join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare

To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call

GUEST LINKS:

Yoga teacher, Author and Founder of Bare Bones Yoga, Karen Fabian has a background in rehabilitative medicine and healthcare. Her passion for anatomy informs her teaching, in the classes, workshops, teacher trainings and programs she offers, including her signature program, The Blueprint Learning Program. She also earned her Certified Personal Trainer certification in 2017 and Corrective Exercise certification in 2019 with the National Association of Sports Medicine to deepen her knowledge of human movement. Visit her website for more info: https://barebonesyoga.com/